Hey!  I'm Kate

 I’m here to help you find your calm and joy, even on the most chaotic days, and no matter what stage of motherhood you're in. 

READY TO DITCH THE ANXIETY

Learn what anxiety really is, why it hits harder in motherhood, and how to spot it before it takes over. You’ll get a proven, practical system to manage anxiety from all angles—so you can finally feel like yourself again.

Anxiety Reset Workshop

A simple plan for busy moms. 

start for free

Think of me as your therapist friend who refuses to sugarcoat motherhood, isn’t afraid to spill the tea on my own messy journey, and promises not to dole out cliche therapy advice. 

we KEEP IT REAL.

I’m here for moms who are struggling with identity loss, anxiety, and constant sense of overwhelm, and I help them create a life that feels easier, more fulfilling, and frankly… more fun! 

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