GET IN TOUCH

I'd love to chat with you!
The best way to get in touch is to use this form below. Or If you prefer, email me directly at support@kateborsato.com

Personal support or advice:

Please note that I do not respond to emails or requests for individual support or mental health questions. This is due to legal and professional regulatory limits (meaning, I can only offer one-on-one support to counselling clients in B.C., Canada), as well as personal boundaries. If you’re in Canada and need to talk to someone, please reach out to my counselling team, The Perinatal Collective. Outside of Canada, you can check out Postpartum International and their therapist directory. If you’re in crisis contact 911 or a local crisis line. 

Media or Collabs:

Looking to chat with a maternal mental health expert for your article, book, podcast, or for a speaking engagement? I’d love to collaborate if our values are aligned (read: you’re also here to support the heck out of moms). Send me a message above and let’s chat! 

UNTIL WE CHAT:

This is where I share honest notes, gentle reminders, and therapist-backed perspectives for moms who are struggling with anxiety. Audio episodes, grouped by the most common themes that come up for moms with anxiety.

Finding my joy in motherhood took me four years but it can take you less than four months. Come hang with me and our thriving community.