Hey, I'm Kate

I believe that an incredible life is yours for the making, that self-love is possible, unhealthy patterns can shift, and healthy relationships bring the true magic to each and every day.  I also know that you have incredible power to change your life in ways that really matter!  From my training as a mental health therapist, I share the most effective tools you need to transform every aspect of your life into one that  truly lights you up!