Hey mama – need a mood boost? Here’s a simple 30 Day guide to print out and stick to the fridge, front and centre!

Work through this challenge for 30 days, and day by day you’ll bring some energy and attention back to YOURSELF, and shift into the mama you want to be…  that calm, patient, and fun version of you that you KNOW is in there.

Click the image to download!

xox

Kate

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