LET'S GET SERIOUS ABOUT SELF-LOVE, YOU WITH ME?

JOIN ME IN THIS 14-DAY CHALLENGE + TRANSFORM THE WAY YOU FEEL ABOUT BEING YOU!   CHALLENGE STARTS JANUARY 6TH 2020

The most important thing you could do to transform this next year is to learn to accept yourself as you are, and to show yourself loving compassion.

Now let me be clear, I'm not going to ask you to start loving every single part of yourself (because that's not realistic, and not really the goal).  Instead, I'll help you begin your transformation toward complete self-respect, kindness, and acceptance that ultimately allow you to enjoy life a lot more. 

And without a base of self-love, there's no New Year's resolution that'll stick, so let this be your starting point.  

WHAT YOU'LL LEARN

  • Catch your inner critic in action (+ learn a nicer way to talk to yourself that you'll actually practice)
  • Understand your unique self-care balance (+ how to focus your energy where it counts)
  • Identify what blocks you from prioritizing yourself (+ how to overcome these obstacles)
  • Connect with your bright, confident self (+ learn how to hang out in her shoes more often)
  • Build a sustainable self-love plan that’s easy to stick to

WHAT'S INSIDE THE 14-DAY CHALLENGE

Here's a glance at the different parts of this challenge, and how we'll work together:

DAILY CHALLENGE EMAIL

This isn't your everyday inbox filler πŸ˜‰ .  I'll send you a daily to-the-point, inspiring and focused email that'll set you on a clear path each day. 

SELF-LOVE WORKBOOK

A beautiful, 1-page-per-day workbook that guides you through this challenge. Here's where you'll do daily exercises + reflection, and stay on track with your self-love goal. 

PRIVATE VIDEO TRAINING

Only available to self-love challengers, I'm sharing some up-close and personal trainings about the most important aspects of self-love, why it matters, and how to make it stick!

PRINTABLE AFFIRMATIONS

These beauties will make it easy to remember the daily focus, and help you weave self-love into your ever-day life more easily. Print them out and use them over and over again!

DAILY INSTAGRAM POP-INS!

Let's stay connected LIVE! I'm right beside you in the challenge and I'll be sharing some extra info + motivation day by day through my IG page! @kateborsato

READY TO JOIN? 

SAVE YOUR SPOT IN THE JANUARY 2020 SELF-LOVE CHALLENGE!​


THE DETAILS

START DATE

This challenge officially kicks off on January 6th 2020. This is a LIVE challenge, which means that I'll be sharing the daily challenge info as we go. 

 

AN "EVERYTHING-IN" CHALLENGE

This isn't your average fluffy + easy-to-slip-your-mind challenge πŸ˜‰ ; instead, I'm inviting you to an all-in experience where you actually come out on the other side with a new perspective. I'm pouring my heart into this because I know it makes a difference. 

What you get out of this is directly related to what you put in (and believe me... I give you all the tools to make a massive change). I guarantee that you'll leave this challenge with a renewed connection to yourself. 


IT'S TOTALLY FREE!

You can sign up any time before the challenge, and I'll keep you posted when we're getting close! This challenge is totally free (which is an incredible opportunity because I'm sharing a ton of content that I usually save for clients). At the end of the challenge I'll share some of my other programs that have helped so many women repair their relationships with themselves. 


CHALLENGE STARTS JAN 6TH 2020!

47
Days
11
Hours
49
Minutes
38
Seconds

YOUR TEACHER

Hello Beautiful!  

I'm Kate, a therapist, mama-of-2, perpetual self-helper, and on a mission to share what I've learned with women like you.  

If you want to live a life that inspires you, you need to learn how to love yourself (or at very least, accept yourself + treat yourself with respect + kindness)

And that's exactly what this challenge is all about! I can't wait to support you! 

With a little determination, intention, and time, you can overhaul how you feel about being YOU... this is an incredible feeling.  And ultimately, you don't have to accept a negative and self-critical way ... there's another possibility.  Give yourself permission to hope for more. 

So for now, join me in this challenge! I'd be honoured to support you in your self-love journey! It's a rewarding one!