by Kate Borsato

find ease, joy + self-compassion so you can get back to enjoying motherhood.

BECAUSE LOVING YOUR LIFE BEGINS 
WITH LOVING YOURSELF

Find Ease, Joy + Self-Compassion So You Can Get Back To Enjoying Motherhood

BECAUSE LOVING YOUR LIFE BEGINS WITH LOVING YOURSELF

Hey, Mama!

I’m here to help you (yes YOU!) replace self-judgement with self-compassion, and learn the skills you need to manage your mood, overwhelm, and find your groove in motherhood. 

If you’re ready to shift your mindset + learn effective skills to get back to YOU, then you’re in the right place.

 

nn
 
 
 
 

Get Rid of overwhelm, get back to your centre.

HERE'S MY POPULAR FREE TRAINING FOR MOMS

We all struggle sometimes, because let’s face it… parenting is no joke!  There’s endless demands, no shortage of expectations, and your inner critic that keep you on edge. 

But I want you to know that it doesn’t always have to feel so hard. 

In this FREE Masterclass, I teach you exactly what you need to know about why mom-stress happens, what’s going on in your brain, and how to use that knowledge to get back to your calm, in-control self. You got this! 

Hi, I'm kate


A therapist, writer, and mother dedicated to helping YOU create a life that you’re happy with. And to me, happiness goes farther than being a mom. It means digging into the core of who you are, and finding ways to align your life accordingly. 

It also means finding some ease, calm, and whole lot of joy! 

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