Hi, I’m Kate,
I’m here to help parents like you find center in this busy life! I work with parents who want it all, because I truly believe you CAN have it all. Here’s what I mean when I say that:
- Amazing and connected relationships
- A positive experience as a parent (and sense of control with the unique parenting challenges we see today)
- A sense of self-love, purpose, and fulfillment
To me, this is what it means to be in control of your life, and living to your fullest potential. I can help you enhance your relationship to your children (parenting), relationships to your partner, and your relationship to self.
Why Do I Think I Can Help You?
Well first of all, you and I are not that different. I’m a mother, a partner, a woman enjoying life but continually searching for deeper meaning, satisfaction, fulfillment.
Like you, I’m navigating this busy world that seems to get more distracting, expensive, busy, and disconnected. From my work as a therapist and my experience as a mother, I have a sense of what’s getting in the way of experiencing life in the most positive way.
Over the years, I’ve worked hard with my family to identify what we truly value and to create an intentional life that’s meaningful to us (because let’s face it, we are all unique and therefore have different values and sources of joy).
I can help you discover your joy and passion, and design a life that honors this.
My background as a mental health counsellor has opened my eyes to the importance of healthy relationships with our intimate partners, our friends, family, and most importantly, with ourselves. How is it that through parenthood, so many of us lose that connection with self.
I’m here to help you reconnect with YOU!
Like most parents today, I feel the impact of the digital world on my family, parenting, and relationships. We are in a tough situation these days, aren’t we? Think about it…never before has a generation of parents had to find ways to manage the deluge of technology that inundates their kids (and themselves).
I’ve created a system to establish tech-life balance in your family.
You can learn more about digital parenting here, and check out my featured online course for parents: From Tech To Connect, the Parent’s Guide to Managing Technology in the Home.
I’m looking forward to having you in this community!
All my best,
NEW TO THE BLOG? HERE’S A GOOD PLACE TO START
Read about tips to create tech-life balance in your family
Find out the most common communication mistakes couples make (and what to do about them)
A busy parent’s guide to self-care. Why you need to take care of yourself, and practical ways to do this (that have nothing to do with bubble baths or facials).
- Masters of Arts (MA) in Counselling Psychology (The University of Victoria, Canada)
- Bachelor of Arts (BA) in Psychology (Whitman College, USA)
- Online Counselling Certification (Therapy Online & The University of Toronto, Canada)
- Current Professional Membership Canadian Counselling and Psychotherapy Association (CCPA)
- Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)